Look Who it Was Random video

Goal setting with a Sketchbook Journal!

2,393 views · Published 17 December 2018 · 8:05 · Indexed 9 October 2026

Channel: Will Grant · 2018 · Film & Animation

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In this video we go over how I have been using a sketchbook in creating and designing the exact life I want to be living in 1, 5, 10, 25 and even the next 50 years all the way to what I want people to say at my death bed.

This has been one of the most crucial habits i've used in completely turning around my life and finally get on the path to achieve all of my biggest goals and really live my absolute best life.

What- In this book I write down everything from my big long term and yearly goals, monthly goals all the way down to my weekly and even daily goals. I also write down any daily reminders of things or feelings I want to put extra focus on that day. I even use this book to realign with my values and anytime im just not feeling great ill begin writing down things that I am grateful for. This is also one of my best creative outlets where I will create and design everything from my videos to my whole entire actual life.

When we put everything on paper that consumes our mind it frees up so much mental space to continue creating and expanding on whatever projects we are currently working on. By not having to remember everything we have to do this gets our subconscious mind working on our bigger goals while we sleep. This will have us waking up knowing exactly exactly what we have to do next to accomplish that goal and of course we write that down and just keep expanding on that as we get closer and closer. This is reverse engineering your life.

More Benefits - Another awesome reason to be sketchbooking is we can always looking back and check how we are progressing. We find out whats working and what isn't working. If we do this over the long run it can be really amazing to check back 5-10 years and see what we were working on and learning at the time which will just help us continue to progress on a daily basis.


The Sketch book I use: https://amzn.to/2S6c2rB

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