Nutrition Tips for Healthy Living : How to Avoid Getting Sick When Traveling

505 views · Published 7 November 2008 · 1:54 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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To avoid avoid getting sick while traveling, wash hands often, stay hydrated and increase intake of foods with antioxidants, such as fruits and vegetables. Learn how to stay healthy on a trip by following these easy steps and by taking an immune system booster such as Best Defense in this free video on health concerns from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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