How can sleep and exercise influence the body’s response to anxiety?

107 views · Published 19 December 2018 · 2:18 · Indexed 21 October 2026

Channel: FOCLOnline · 2018 · Nonprofits & Activism

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Richard Winter, Psychotherapist and Emeritus Professor of Practical Theology and Counseling, Covenant Theological Seminary, answers the question "How can sleep and exercise influence the body’s response to anxiety?" related to his talk "Common Grace Remedies for Anxiety" given at the 2018 European Leadership Forum.

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