Butt Workout with IFBB Pro Christina Vargas

3,483 views · Published 27 December 2014 · 2:22 · Indexed 20 October 2026

Channel: I AM PHASE 1 · 2014 · Sports

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Butt Workout with IFBB Pro Christina Vargas. 

http://iamphase1.com

Christina Vargas Glute Training at Phase 1 Sports in Las Vegas Nevada. Christina has put together a "Butt" Glute training program for the Ladies. She is one of the most versatile athletes in fitness. Her weekly training includes weights, boxing, cross-training, circuits, hills and anything else that seems interesting. Her fitness goal is to switch training up enough to never get bored. Follow her on youtube as she trains all over Las vegas even though her home is at Phase 1 Sports. This program includes squats, lunges, squat jumps, kick backs and other glute exercises.

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