Back Training: Axle Rows for Back Size and Grip Strength
1,895 views · Published 1 September 2013 · 1:32 · Indexed 31 October 2026
Channel: Jedd Johnson · 2013 · Sports
How to Build Back Strength and Size and Increase Grip Strength too? This video shows Axle Rows. Rows are great for increasing back size and strength. The axle makes the hands and forearms work harder than using a barbell. If you don't have an axle, just grab some Fat Gripz: http://www.dieselcrew.com/fat-gripz Josh Mac's Channel: http://www.youtube.com/user/rox31313 Related Article: Coming Soon
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