Improve Your Martial Arts - Foot Lift

1,784 views · Published 26 July 2014 · 11:04 · Indexed 6 November 2026

Channel: movementlesson · 2014 · People & Blogs

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The way that your foot leaves the floor is just as important as it is coming back down in karate. Michelle Turner of Movement Lesson works with one of her classmates, Michael Lebron, to improve his foot lift.  For more information on working with Michelle and getting a Movement Lesson, go to http://movementlesson.academy or like me on Facebook at http://www.facebook.com/#!/movementlesson

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