New exercise guidelines encourage more movement, less sitting
67 views · Published 14 November 2018 · 2:14 · Indexed 20 October 2026
Channel: KGUN9 · 2018 · News & Politics
'Move more, sit less' is the recommendation for Americans in new exercise guidelines published on Monday. The new recommendation, published in the Journal of the American Medical Association, found that less than a third of men, women and adolescents met the exercise recommendations.
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