[Preview] How to Optimize Performance with a Keto Diet

1,874 views · Published 11 September 2017 · 1:12 · Indexed 4 October 2026

Channel: Diet Doctor · 2017 · Science & Technology

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How can a keto diet maximize athletic and cognitive performance?
I sat down with Dr. Jacob Wilson – the founder of the keto performance research center ASPI – and explored this question in depth.

Link to full video:
https://www.dietdoctor.com/optimize-performance-keto-diet

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