How to Improve Your Vertical Jump Without Weights : Gym Slim
1,451 views · Published 16 November 2013 · 1:34 · Indexed 26 September 2026
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehow Watch More: http://www.youtube.com/ehow Improving your vertical jump without weights is something that you can do with a calf raise and body weight squat. Improve your vertical jump without weights with help from a certified personal trainer in this free video clip. Expert: Holly Del Rosso Filmmaker: Mathias Magnason Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series.
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