Look Who it Was Random video

NOT ENOUGH MILES

791 views · Published 15 May 2018 · 3:13 · Indexed 23 October 2026

Channel: kofuzi · 2018 · People & Blogs

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After some surprise curveballs at work, and with some luck avoiding crazy storms along the lake, I was able to get in some relaxed miles this afternoon. I'm still feeling a little bit of strain in my right calf from when I let myself get dehydrated on my Saturday long run. But in the slow miles, I couldn't shake the thought that I am just not doing enough. 

I've been averaging about 6 days of running per week and hovering around 40 miles per week. But, for the distances I want to run and for the times I want to beat, I just don't think that's enough. My long runs need to be longer. My easy runs need to be longer. And my track days need to be harder. I need to do more. 

But with my wife out of town again for work this week, and with summer travel, work, and family obligations piling up, I just don't know when or how that will work.

Thanks for watching. Leave a comment to let me know you stopped by!

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music:
Sorgalim - Hunter [Bass Rebels Release] No Copyright Music Epic Gaming Songs
https://www.youtube.com/watch?v=rYEqkoSpkj8

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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