Video: Pilates week 1 - Hundred

46 views · Published 24 May 2013 · 1:42 · Indexed 10 November 2026

Channel: The National News · 2013 · News & Politics

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Lashley Pulsipher, a Pilates instructor at the Exhale studio in JBR, goes through 8 exercises for our fitness section of Arts and Life. Routine 1 is called Hundred

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