Hormone Balance Treatment (Part 2 of 3)

1,166 views · Published 17 September 2015 · 13:31 · Indexed 25 October 2026

Channel: CJ Liu · 2015 · Howto & Style

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Dr. Carolyn Dean, author of "Hormone balance: A Woman’s Guide to Restoring Health and Vitality " shares a drug-free treatment plan you can use for symptoms for menopause and perimenopause. 

*More on hot flashes here: https://youtu.be/VFc1AdW71x4
* More on hormone and synthetic hormones here: https://www.youtube.com/watch?v=5QStaOBbWpg

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-----------Show Summary-----------------------------

1:20 Why water may be one of the easiest things you can do for your hormones and critical for mineral absorption?  
2:10 How salt water can help with mineralization? 1/2 your body wt/pounds = # of oz to drink of water a day. 1/4 to 1/2 tsp of salt or seasalt for each quart of water. 
4:00 What are key minerals you should take?
http://drcarolyndean.com/im_p2.pdf or check out: http://drcarolyndean.com/natural-health-resource/
6:20 How are yeast infections related to hormones and help with detox? What foods should you avoid to reduce yeast infection? (fermented foods, keffir, no gluten/dairy/sugar, garlic)
9:45 CJ recaps Dr. Dean's recommendations for a natural hormone therapy. 
10:10 What can you use amino acids for detox?http://drcarolyndean.com/2014/07/dying-to-detox/
10:26  What herbs can you try for hormonal imbalance symptoms?
11:24 What strategy should you use in introducing various natural treatments? Check out the blog post associated with this video for list of antifungal foods.

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