Video-105k 2nd 1rm.mp4
28 views · Published 9 April 2010 · 0:34 · Indexed 9 October 2026
Channel: thesku11s · 2010 · Sports
Come Back from 2 week hiatus. Still have hamstring tendinopathy. Experimenting with new much narrower stance to reduce emphasis on hamstrings/adductors and create a more powerful efficient position. I found it extremely difficult to attain parallel like this, had to rely on extremely strong valsava and "bouncing" off the tension in belt against abs. Strained my left hip socket in external rotation too. Has potential though, will try again.
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