Skip the crunches and challenge your core with these 4 ultra-tough moves
439 views · Published 27 December 2017 · 1:23 · Indexed 29 October 2026
Channel: Al Arabiya English · 2017 · News & Politics
Strong abdominal muscles are key to maximising strength and stability, maintaining mobility and reducing the risk of injury. So you can skip crunches and challenge your core with these 4 ultra-tough moves. ______________________________________________________________ Like us on Facebook: https://www.facebook.com/alarabiya.english Follow us on Twitter: https://twitter.com/AlArabiya_Eng Follow us on Instagram: https://twitter.com/AlArabiya_Eng Like us on Google+: https://goo.gl/L5Nqcx Al Arabiya English website: https://english.alarabiya.net/ Subscribe to our Youtube channel: https://goo.gl/fQ0RkI __ The English site of the Arab world's leading news channel
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