Emotional Eating- Mindset Monday

502 views · Published 28 January 2013 · 7:41 · Indexed 27 September 2026

Channel: Melanie Mitro · 2013 · Education

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This week we will be discussing emotional eating.  Don't even try and tell me that you are not an emotional eater at some point in your life.

This week we are working to identify those feelings and squash them before they even have a change!  We may not be perfect, but we are a work in progress!
www.teambeachbody.com/melaniemitro2

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