Juicing- Fruits & Vegetables ! Apples,Cilantro, Lemon, Carrots, Swiss Chard Energy Juice

533 views · Published 10 October 2013 · 2:38 · Indexed 30 September 2026

Channel: Journey For Your Health · 2013 · Howto & Style

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Juicing for complete energy!

Instead of reaching for a coffee, try a green juice instead. "Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy," 

Juicing for energy is one of the most popular reasons people juice. It provides your body with nutrition  to boost brain and physical power (when it has the vitamins it needs, you get energy!).

If you need a quick boost of energy, you'll generally want to juice greens and you might want to think about doing a juice cleanse or a juicing fast. 

Any juicing program will help get you back on track if you're not feeling like you have enough steam to get through your day.

Ciantro
Lemon
Carrots
Swiss-This is a great pick me up. Just juice already!

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