HEAL’ing Your Despairing Climate Change Brain
2,180 views · Published 3 December 2018 · 15:01 · Indexed 8 November 2026
Channel: Paul Beckwith · 2018 · News & Politics
Cutting edge brain science clearly demonstrates that our Mind can Change Our Brains Physically, which then changes our minds in a cyclic pattern. Clearly, we can use these HEAL techniques to improve our ability to deal emotionally and psychologically with the horrors coming at us, fast and furious, from abruptly changing climate system science. As developed by neuroscientist Rick Hanson, the “Taking in the Good” technique to rewire your brains neural network is the following: H - Have a positive experience. E - Enrich the experience in your thoughts. A - Absorb the experience in your mind. L - Link the +ve with a negative experience.
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