Ketogenic Diets: Are They Safe & Effective?
382 views · Published 7 June 2017 · 4:25 · Indexed 21 October 2026
Channel: WWLTV · 2017 · People & Blogs
We are talking about diets that are high in protein, low in carbohydrates, and may be a quick and easy way to lose weight. Fitness expert Mackie Shilstone explains what these diets consist of, and if they are healthy for you.
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