Healthy Body AND Healthy Body Image | Real Life Living Well
139 views · Published 24 February 2014 · 17:49 · Indexed 12 October 2026
Channel: Cornerstone Television Network · 2014 · Howto & Style
Fitness expert and certified personal trainer Deb Sompel talks about the difficult issue of body image. We want to have healthy bodies and a realistic view of ourselves, but sometimes we can be TOO critical of our bodies. Here Deb shares some advice on how to handle the our personal body image on Real Life's weekly "Living Well" segment. For more videos and health tips, visit: http://reallife.ctvn.org/living-well/
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