Jillian Michaels’ Favorite Postnatal Exercise to Work Your Core & Glutes | Health

1,154 views · Published 11 October 2016 · 0:25 · Indexed 23 October 2026

Channel: Health · 2016 · Howto & Style

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Here’s a great move that will tone your core and your lower body to start getting back in shape after giving birth. In this video, fitness trainer Jillian Michaels demonstrates two core-strengthening exercises.

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