Vlog #292 - Assessing Training That is "Good" For You...Or Not
3,438 views · Published 11 January 2018 · 8:57 · Indexed 26 September 2026
Channel: Sylvie von Duuglas-Ittu - Muay Thai · 2018 · Sports
My thoughts on maximizing response to Bad training, training that is moving you further away from your goal, not closer to it.
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