Real talk: Stress, Excercise, Negativity etc.

70 views · Published 14 February 2013 · 5:10 · Indexed 8 October 2026

Channel: sweetlikez · 2013 · People & Blogs

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I went and did a workout and I went into the change room to vent some things off my mind before I drove home from the gym. The video left out some words as I was speaking what's on my mind. So everything that is "quoted" is what should be in the video and what the video left out..

Transcript. CC will be added soon for now read below:

I have a lot of things in my mind right now.
and you know.. "exercising" gives you and your body  a chance to burn whatever it need to be burned: fat, negativity, stress, all of that nonsense and um.. working out is a remedy for everything you know? um... I cannot express what I'm feeling right now you know?  I don't know what God has plans for me. But I know that God raised me to be a great woman with a good heart and "if" people can't see that then... just go. Remove me out of your life and I can't go on proving and proving  if you are constantly.. putting me down with your assumptions, constantly judging me, you know?  It is what it is... not everybody have to get  along you know?

But I can only be me.  That is my answer. 

Working out is the only thing I can do to get well mentally, physically and spiritually.. 
Comes from here *heart* and it comes from here *mind*

This is probably the stupidest video I have done in a long time.  But when you're under a lot of stress and a lot of pressure... just don't know what to do but to workout and be with the people who are true to you; real to you.  I wish I could tell you what's on my mind right now, you know? I am not here to brag.. I am not here to say whatever.. I'm here to express my feelings of working out. 

My goals this year is to do... what's best for me and not worry what others .. may think of me. 
 
Yeah. My goal is to finish what I started and focus on what I need to be doing. Focus on completing my goals .... and focus on making me happy. 

Anyways.. ahem.. I'm out. - Z

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