Shrugs 200 kg

46 views · Published 16 November 2015 · 0:35 · Indexed 7 October 2026

Channel: Chaan .. · 2015 · People & Blogs

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Shrugs is a movement I only do a couple of times a year, since deadlift, particularly rack pull, work trapezius, scalenes, levator scapula and neck.

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