Diesel Crew Workout - Upper Body Push 7-15-09

1,681 views · Published 16 July 2009 · 7:46 · Indexed 21 October 2026

Channel: Jedd Johnson · 2009 · Sports

Watch on YouTube

http://www.dieselcrew.com
Fire Walk with Me - Upper Body Push Day 
Over Head Log with Leg Drive
Over Head Log without Leg Drive
Incline Bar Press
2 Inch Vertical Bar
Block Weights
and more...


GRIP STRENGTH INSTRUCTIONAL SITE
http://www.thegripauthority.com

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