How much do you really know about health and nutrition?

1,880 views · Published 13 October 2013 · 2:51 · Indexed 12 November 2026

Channel: Running Raw · 2013 · People & Blogs

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Welcome to Tim Van Orden's Running Raw Project. In this episode: While speaking at Catch a Healthy Habit in Fairfield, Connecticut, I discussed the topic of health knowledge. How well do you think you actually know the human body? How much do you actually know about human health and nutrition? Do you know about the Dunning Kruger Effect in psychology? This effect is screaming out loud and clear every time someone asks "Where do you get your protein?"
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