Bottom Up Kettlebell Press Advanced Drills

2,947 views · Published 4 September 2009 · 1:59 · Indexed 4 October 2026

Channel: Max · 2009 · Sports

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A few drills to help you nail heavier bottom up presses and focus your full body tension. All drills shown here using a 24kg kettlebell.
http://ambitionathletics.com

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