Creative EFT Set Up Affirmation Variations -- EFT-Alive.com

2,468 views · Published 20 January 2018 · 7:35 · Indexed 4 October 2026

Channel: Stefan Gonick EFT Practitioner · 2018 · Howto & Style

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The founder of EFT, Gary Craig, taught us that the EFT Basic Recipe starts with something called the "EFT Set Up Affirmation."

The form that he taught us looked like this:

      Even though [problem phrase]
      I deeply and completely accept myself

This is perfectly fine, but there are many other creative ways to do the set up affirmation!

These other ways either address certain issues (like I'm not comfortable saying that I accept myself) or are more powerful or give us a nice variety to pick from so that it doesn't get stale.

Learn about these creative EFT Set Up Affirmation variations in this EFT video!

https://www.youtube.com/watch?v=BrbkV4FcCIU

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