Stronger- gymnastics conditioning

2,944 views · Published 27 November 2016 · 8:14 · Indexed 6 November 2026

Channel: Vader “Vooskadoo” Vontz · 2016 · People & Blogs

Watch on YouTube

Some of Nate's friends were asking how he gets so strong. These are some of the exercises he does in his 22 hours of practice a week. 
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)

More from this channel

• 2:27 Christmas program at church

  Vader “Vooskadoo” Vontz

  16 views · 7 January 2011

• 0:07 Front flip

  Vader “Vooskadoo” Vontz

  79 views · 10 February 2011

• 0:05 Front Flip Attempt at 5

  Vader “Vooskadoo” Vontz

  45 views · 10 February 2011

• 5:14 Upward Basketball

  Vader “Vooskadoo” Vontz

  61 views · 10 February 2011

• 5:40 Upward Basketball

  Vader “Vooskadoo” Vontz

  106 views · 10 February 2011

• 0:08 Nate Double Front Attempt Part 2 ;)

  Vader “Vooskadoo” Vontz

  40 views · 17 February 2011

• 0:20 Nate backhandspring part 2

  Vader “Vooskadoo” Vontz

  36 views · 17 February 2011

• 0:48 Nate doing pullovers

  Vader “Vooskadoo” Vontz

  72 views · 27 February 2011