Real Talk With Dr. V: "Why Diets Fail and What To Do Instead"
3,021 views · Published 13 February 2016 · 13:01 · Indexed 27 October 2026
Channel: Duc C. Vuong · 2016 · People & Blogs
Dr. Vuong, the Support Surgeon explains why diets fail. 1) Diets are strategies. 2) Dieting strategies fail because you can't sustain strategies long enough. 3) The things that are easy to do are also easy not to do. 4) To lose weight, you must change your story. Dr. V teaches on and also teaches you about accountability and how to train your "good habit muscles" and "bad habit muscles" as well as how to simplify your daily routine and prime yourself for weight loss success. Find Dr. Vuong's books on amazon here:https://www.amazon.com/s/ref=dp_byline_sr_ebooks_1?ie=UTF8&text=Duc+Vuong&search-alias=digital-text&field-author=Duc+Vuong&sort=relevancerank
