Working Through Personal Triggers
1,223 views · Published 31 May 2013 · 7:04 · Indexed 9 October 2026
Channel: Flora Sage · 2013 · People & Blogs
Get Your Free Gifts & Visit my Website: http://www.florapeterson.com/ Book a Private Session: http://www.florapeterson.com/book-services/ Connect with me on Facebook: https://www.facebook.com/fearlesslyinspired Join me on the Inner Circle: https://www.MFloraPeterson-InnerCircle.com/ Twitter: https://twitter.com/#!/PetersonFlora In this weeks Fearless Friday Bonus episode we look at how to work through our personal triggers. There are hundreds of ways to work through personal triggers, this video is one way to begin to work through them, so they become less of an issue in our lives. The Steps: 1. Identify your personal trigger... [fake people, being ignored, rudeness, financial waste, etc..] 2. Acknowledge how you feel in that emotion... (drill down...) [when I experience ______X_______I feel________"Y"_________] (for example, when I feel ignored, I feel frustrated.) 3. Why do I feel_____"Y"______? I feel ______because _____________. (for example, "why do I feel frustrated? I feel frustrated because, when I feel ignored I feel like I don't matter."...(keep going until you get to a core or root issue) This is usually where the perceived Lack comes in. 3. Ask yourself "Do I feel like I am lacking _____ in my life? What can I do to bring more of that into my life. The more you work with these energies and are very honest with yourself about them, the less of an issue they will be in the future. Living a Fearlessly Inspired Life and Wishing the Same for You, Flora
