Look Who it Was Random video

Triceps Push-Up

284 views 路 Published 16 March 2015 路 0:42 路 Indexed 21 September 2026

Channel: Pilates & Fitness TV 路 2015 路 Sports

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The Move of the Day is Triceps Push-Ups - we love push-ups and we love working our guns - so what better way to start the week than with an exercise that combines the two.  Please Try it, Like it, Share it, and Subscribe to us.  

*If you liked this workout, I put together a free curated series to take you further.*

WHAT'S INSIDE: 
- 3 Beginner Pilates Mat Workouts, about 40 minutes each. 
The first three workouts in a progressive Beginner series I created and teach.
- 2 Intermediate Pilates Fitness workouts, about 20 minutes each.
- 3 Intermediate Pilates Mat workouts, about 20 minutes each.

Working out should be fun. That's been my motto for as long as I've been teaching. You're more likely to keep coming back if you feel great when you finish a workout. I know you'll feel amazing after week one. 

Grab all 8 workouts free here: https://members.pilatesandfitnesstv.com/checkout/new?o=233034
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Wishing you an awesome day (& keep moving)! 馃挭馃徏
John Garey

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