8 Things I Learned About Yoga for Seniors After Spending 8 Weeks in Bali

1,357 views · Published 7 June 2016 · 8:57 · Indexed 15 October 2026

Channel: Sixty and Me · 2016 · People & Blogs

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We’ve all heard the promises about yoga for seniors. Yoga will help you to experience healthy aging. Yoga will help you to reduce stiffness and increase your energy. Yoga is a gateway to a healthier lifestyle after 60. Well, after 8 weeks in Bali, I can tell you that, while these promises are true, they are only part of the story. Here are 8 things that I learned about yoga for seniors after 2 months on this magical island: http://sixtyandme.com/8-things-i-learned-about-yoga-for-seniors-after-8-weeks-in-bali/

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