Alex Ansary's Heavy Bag Workout
1,779 views · Published 11 October 2013 · 10:00 · Indexed 14 November 2026
Channel: ADVICE FOR ANGELS TRYING TO ESCAPE HELL · 2013 · News & Politics
In this video, I demonstrate the benefit of practicing your strikes on different types of bags ranging from the sitting rubber dummy, to the double end bag, to the uppercut bag, and finally the 100 pound heavy bag for heavier blows. Enjoy and don't hurt yourself out there. Subscribe to my new youtube channel for more videos like this! http://www.youtube.com/alexansarytraining
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