Martial Arts Combat Conditioning | Kihon Waza: Shadow Boxing & Hojo Undo Training | Kenpo, Karate

1,405 views · Published 17 April 2014 · 2:02 · Indexed 2 October 2026

Channel: Soke Anshu Christa Jacobson · 2014 · Education

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In this video I take my students through a basic “kihon waza” workout to better their hand to hand fighting techniques as well as speed, strength and stamina within the martial arts!

This lesson is directly for the practitioners of the ancient Japanese koryu martial arts of the ninja and samurai, such as ninjutsu (ninpo) and bujutsu (budo). 

#SelfDefense #Kenpo #Karate 
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BUDO RYU KAI
School of the Warrior Way
Authentic Ninjutsu & Samurai Bujutsu
http://budoryuninjutsu.com/
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