THE GIFT OF LIVING IN THE ZONE, LIVING FROM THE HEART IN GRATITUDE AND APPRECIATION
874 views · Published 21 November 2009 · 6:04 · Indexed 20 September 2026
Channel: Lisa Christiansen Companies™ · 2009 · People & Blogs
http://lisachristiansen.com when is the last time you did an emotional flood? Take a few minutes right now to do an emotional flood of appreciation, love, gratitude, and laughter. Remember the moments that made you so happy you felt it through your entire body, the sensual moments that excited you, the time your felt more love than you knew was possible, remember when you laughed so hard your soda flew out of your nose and you laughed even harder. What were those moments for you? close your eyes and remember these moments with your hand on your heart feel the rythem of your heart and thank your heart for the gift of life, really feel your heart and know that it takes care of you even when you are not thinking about it, be grateful and appreciate yourself. Say I love you and truly love yourself. You are not alone... Dr. Lisa Christine Christiansen http://www.drlisacoaching.com/
