5'7 Spiker - Shoulder over the Net in Warm up!!

2,112 views · Published 15 January 2018 · 0:38 · Indexed 25 October 2026

Channel: Ace Jumper · 2018 · Sports

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during my last volleyball training i was feeling good and i put my shoulder over the net with easy and without a good jump.
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MY VERTICAL JUMP TRAINING: https://www.youtube.com/watch?v=lJbMD9z1vMk&t=10s&index=1&list=PLB5r1M0W8R7dNTqlW4cHYDgZQs3WiDQ2e

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