I am Will Bowden. We are Pilates.

2,382 views · Published 25 March 2016 · 0:54 · Indexed 20 September 2026

Channel: Furthermore from Equinox · 2016 · Sports

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Pilates at Equinox.

No muscle is ever over or under-trained in this challenging mat workout, based on the teachings of Joseph Pilates. We offer a mix of classical and modern Pilates plus an assortment of innovative fusion workouts, all of which strengthen while they stretch, with a deep emphasis on the core.

Learn More: https://www.equinox.com/groupfitness/pilates

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