Shoulder Mobility Exercises

2,353 views · Published 16 October 2018 · 2:31 · Indexed 25 September 2026

Channel: Dr. Kristie Ennis · 2018 · Film & Animation

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Even after pain is gone from a shoulder injury, loss of motion can persist. This video goes over 3 exercises using an assisted pull-up band to get the shoulder moving!

Here is the link for the band:
https://amzn.to/2COXA39

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