1 Arm Farmer Lift - Max Weight

2,840 views · Published 29 September 2010 · 2:03 · Indexed 30 September 2026

Channel: Jedd Johnson · 2010 · Sports

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http://www.dieselcrew.com - Tried something new for the support grip, one of my areas of opportunity for Grip contests.

This would be a much better Grip training lift if my handles did not have knurling like they do.  Makes the hand skin sensitive and reduces the total number of attempts I can take.  Might try something down the line to remedy that...

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