Fitness & Conditioning : Fitness Band Tips

367 views · Published 17 July 2009 · 1:48 · Indexed 20 September 2026

Channel: ehow · 2009 · Sports

Watch on YouTube

When using fitness bands for exercising, it's important to note that thicker bands are going to be more difficult to pull. Get tips on creating tension when using a fitness band with help from a certified personal trainer in this free video on fitness bands.

Expert: Don Cvijanovich
Bio: Don Cvijanovich is a certified personal trainer with the National Academy of Sports Medicine.
Filmmaker: Kefa Olang

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