405x10x3 @ worlds gym

2,033 views · Published 25 January 2015 · 12:01 · Indexed 2 October 2026

Channel: Nathan Figueroa · 2015 · Sports

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This was a 85% lower body day with working sets of 405 for a 10x3... Tried a new technique and was successful in doing so!! Will continue to make tweaks here and there.

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