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Winter is Coming - Zen Frosty Challenge - Introduction to going Inside

347 views · Published 24 November 2016 · 30:04 · Indexed 12 November 2026

Channel: Zen Meditation Planet · 2016 · Music

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Winter is Coming - Zen Frosty Challange - Introduction to going Inside

Special Instrumental Music Video for Meditation, Yoga, Workout and Relax. Join our new challenge to welcome the Winter! 

Today is the day of Om mantra chanting - 10 minutes of introspection. Ready, Steady, Go! 

The music comes from the album “111 Winter Zen Tracks - Relaxation, Meditation, Sleep Inducing, Take Deep Breath with Soothing and Relaxing Music” 
Full album available on:
iTunes music: https://itunes.apple.com/us/album/111-winter-zen-tracks-relaxation/id1173467670
Google play store: https://goo.gl/F6d7Ah
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https://www.youtube.com/c/ZenMeditationPlanet
Or take the special pill in the form of specialised playlist:

AUTUMN AWAKENS - music to help with transition from Summer, light, activity filled, fast paced life to slower, introspective Fall. The leaves are colouring and the flowers are drying on the ground. The winds are stronger and the rain is cold. The Winter is coming and during Autumn the Spirits mingle among us. Let come what comes, let go what goes - see what remains…
https://youtu.be/nI_E-IqyX-0?list=PLd0GUyLyIEnyGqb4_YV5Xkq3cx_W9_BCt

SUMMER ZEN BLOCKBUSTER - Sun, Heat, Ocean Waves and Breeze. Cocktails, Journeys, New People and New Places. The chaos of Summer months is upon us. Don’t get lost! Zen Meditation Planet will help You ground Yourself no matter Your place of residence and current activity. Put the music on and relax in the instrumental sounds and beautiful videos provided by Zen Meditation Planet

Check out the playlist here: https://youtu.be/Gx0akfW7ifk?list=PLd0GUyLyIEnyOWPvGANqpdxW8FrCYiJea

MEDITATION FOR BEGINNERS - a special set of 15-minutes-long, short, instrumental music videos. They will gladly accompany You on Your path to inner peace, healthier spirit and well-being. Achieve the state of Enlightenment with Zen Meditation Planet. You need to invest just a quarter of an hour of Your day and in no time the results of Your meditation will become tangible.

15 minutes - just the right length to start on Your way towards everlasting light: https://youtu.be/JGYwhuMGwU0?list=PLd0GUyLyIEnym_319ogSeCF5n3PqEGgee

TANTRIC MEDITATION FOR COUPLES - the most popular playlist on Zen Meditation Planet channel. Special, instrumental music videos - beautiful pictures and soulful sounds create a perfect background to enjoy Your time together…

On a long, slow evening click on this link and press play: https://youtu.be/lIXqkse_ObQ?list=PLd0GUyLyIEny2nEVBRtQOTL_weTL88Myt

On our channel You will also find gentle, instrumental music for:

- SLEEP - Soothing, instrumental melodies designed to aid everyone from babies to adults in fighting insomnia.
=Deep Sleep Aid= playlist:  https://youtu.be/40DP9Grhnio?list=PLd0GUyLyIEnyEo6AMCDmtIU8gHOU2vHlm

=Power Nap= playlist: https://youtu.be/BGOSeySCBkQ?list=PLd0GUyLyIEnzq7kzGPO5nwJWj5SQcUGct

- MEDITATION - Our meditation music videos can aid your spiritual ascent, and mindfulness.
=My Daily Short Meditation= playlist: https://youtu.be/XOS8gPAIuS8?list=PLd0GUyLyIEnyqZVTUg6eClHtx839WO9Jp

- RELAXATION - Recent research shows that the sound of falling rain reduces stress levels for over 60%. Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. 
=All Day at SPA Resort= playlist: https://www.youtube.com/playlist?list=PLd0GUyLyIEnwnJZwYK03tcStrXgfgbE7W

- YOGA PRACTICE- Yoga is not just exercises, Yoga is a way of life 
=Personal Yoga Classes= playlist:  https://www.youtube.com/playlist?list=PLd0GUyLyIEnxq7sPYx1E1Uqj53kRr1XCL

- STUDY SESSION - Focus improving music, of the correct frequencies (alpha waves) for Your brain to reach "The Zone" - state of light trance, relaxed focus. 
=Study Music Playlist= https://www.youtube.com/playlist?list=PLd0GUyLyIEnwuiqef5K4OAxoG_VXwDygB

- AND MORE - Subscribing to our channel will keep You up-to-date on our new developments, as we are also growing not only in the number of the videos, but also in the ideas we wish to share and the experience we gather along the way.

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