Slow Muscle-ups June 1, 2010
2,691 views · Published 1 June 2010 · 1:31 · Indexed 25 September 2026
Channel: Al Kavadlo · 2010 · Howto & Style
http://www.AlKavadlo.com Here I am doing my slowest, most controlled muscle-ups for 6 reps. This was intended for the June Bar-barians challenge but I need to do them on a high bar for it to count. Look for that video soon. www.AlKavadlo.com
