Healthy Spaghetti Squash

1,157 views · Published 27 March 2013 · 9:41 · Indexed 16 October 2026

Channel: North Carolina Prepper · 2013 · Howto & Style

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Spaghetti Squash Healthy dinner only 42 calories



Generic - Baked Spaghetti Squash, 155 g 42 Calories 
Hidden Valley - Ranch Dressing, Light, 2 Tbsp 80 Calories
Prego - Light Smart- Traditional Tomato Sauce, 1/2 cup (120mL) 45 Calories
Taylor Farms Garden Salad - Iceberg Lettuce, Red Cabbage, & Carrots, 2 cups 15 Calories
Total Calories: 182 

 Nutrient data:
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2655/2

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