585 lb squat with an isometric pause (not on purpose!)

331 views · Published 28 December 2009 · 0:39 · Indexed 20 September 2026

Channel: gkhiga · 2009 · Sports

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My training partner Zack and I were doing some squats at my house gym.  Kinda cold and windy today, so we both felt a little tight/creaky.  Don't do this at home kids!
Last squat before the big Raw Powerlifting contest I am competing on Jan 9th.

HIGA MONSTER

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