Free Standing Handstand

3,637 views · Published 7 December 2018 · 0:09 · Indexed 18 October 2026

Channel: Testosterone Nation · 2018 · Sports

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Kick up into a handstand without the support of the wall. At first, you'll inevitably find yourself repositioning your hands constantly to maintain balance. It's not necessary to achieve a completely static hold prior to advancing to handstand walking. A static handstand is arguably more difficult than handstand walking.

You can also do the free-standing handstand in the back-to-wall position, simply removing your legs from the wall and tapping with your heel when needed. – Travis Pollen

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