Vegan Healthy Crab-Less Cakes Recipe
2,488 views · Published 18 January 2016 · 7:46 · Indexed 6 November 2026
Channel: Gorgeously Green · 2016 · Howto & Style
This delicious, meat-free alternative is so easy - and makes an amazing packed lunch! Just follow the instructions for the Crab-Less Cakes, and voilá! This is a super healthy meal that is a great week night addition! Crab-Less Cakes Serves 2 - ½ tbsp olive oil - 1/2 red bell pepper ½ yellow bell pepper, cored, pitted and halved - 1 tsp good Balsamic vinegar - Sea salt and cracked pepper - 12 Gardein Crab cakes - 2 cups wild arugula - 1 tbsp olive - ½ squeezed lemon Tarter Sauce - 1 cup of Vegan may (Just Mayo by Hampton Creek) - 1 tbsp of pickle or cornichons, chopped - 2 tsp capers - 1 clove garlic, minced - 1 scallion, green part finely chopped - 1 tbsp flat-leaf parsley, finely chopped Instructions: - Pre-heat oven to 400 F - Massage the bell peppers with oil and bake for 40 minutes. - Remove and allow them to slightly cool before cutting into 1 inch strips. Drizzle the strips with Balsamic and season. Set them aside - In a small bowl, combine the Tartar Sauce ingredients. - Bake the crab cakes according to directions on packet - Arrange the bell peppers on a pretty plate. Set the crab cakes on top of the peppers. Surround with Arugula and a generous dollop of the Tartar Sauce. Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
