21 DAY MEDITATION - DAY #1 | Lauren In Real Life

4,372 views · Published 13 July 2015 · 7:21 · Indexed 23 September 2026

Channel: Lauren Toyota · 2015 · People & Blogs

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Sign up for Oprah & Deepak's 21 Day Meditation here: https://chopracentermeditation.com/

Today is Day 1 of a free 21 Day Meditation from Deepak Chopra and Oprah! I really recommend you join this program especially if you're new to meditation. It's all about manifesting grace through gratitude. I share what grace means, plus show you some rituals I do when I meditate.

If you do join the 21 Day meditation let me know in the comments below so we can share our experiences! Thanks for watching xo

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