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FALL WHAT I EAT IN A DAY 2018! COOK WITH ME HEALTHY MEAL IDEAS! (AD)

4,851 views · Published 5 September 2018 · 15:48 · Indexed 25 October 2026

Channel: Justine Marie - Homemaking · 2018 · Howto & Style

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Big Foodie here! Food makes me so happy and I have fun making it! Anyone else? Hope you guys enjoy this fall inspired, pretty healthy what I eat in a day video!:) Thank you to Perfotek for partnering on this video with me! I want to incorporate more anti-aging foods into my diet and collagen powder + peptides is the perfect place to start! The beauty benefits are amazing, I made a smoothie recipe that I think you will enjoy!

Perfotek Collagen Powder Use The Code JUSTAT15 for 15% off! (This is a VERY GOOD price compared to other powders I've seen!
https://amzn.to/2M0Ukla

CHOCOLATE COCONUT CHIA PUDDING
2 TBS Chia Seeds
2 Tsp Raw Cacao Powder
1-2 Tsp Powdered Stevia
1/2-3/4 Cup Unsweetened Vanilla Coconut Milk

Mix all ingredients together and let sit until thick. Mix again and then top with Organic Unsweetened Coconut Chips and Raw Cacao Nibs (these add a yummy crunch! But don't get roasted nibs they are bitter).

Crispy Chicken Salad
1/2 Chicken Breast, Chopped
2 TBS Almond Flour
1 Tsp Seasoning Salt (garlic and onion powder, salt, pepper, paprika, nutmeg and mustard)
Fry in Olive Oil until done. Add to arugula, chopped avocado, brown rice and dressing of your choice!

Dragon Fruit Healthy Skin Smoothie
Costco Dragon Fruit Frozen Fruit Blend (Peaches, Dragon Fruit, Mangoes and Strawberries)
1 Small Banana
1 TBS Hemp Seeds
Almond Milk, enough to reach desired consistency 
1 Scoop Perfotek Collagen Powder (link above)

CHILI
Fry in Olive Oil: 1 lb. Organic Ground Beef, 1 onion chopped, 1 red pepper chopped. When finished and the following:

1 Can Kidney Beans (rinsed and drained)
1 Can Black Beans (rinsed and drained)
1 Can Tomato Sauce
1 Can Diced Tomatoes
1 TBS Cumin or more to taste
1-2 TBS Chili Powder
1 Cup Frozen Corn (optional)
Organic Chicken Broth (enough to reach the desired consistency)
Salt to taste! Let simmer and enjoy with a dollop of greek yogurt (or sour cream) Diced avocado, shredded cheese and crushed tortilla chips!


Where else to find me!
https://www.instagram.com/justinemari...
https://twitter.com/justinemarie55
https://www.facebook.com/justinemarie55/

Music Credit (USED WITH PERMISSION) this track is licensed under the Creative Commons 4.0 'BY' license wich needs attribution.
Artist: Nicolai Heidlas
Title: 'PACIFIC SUN' - Free Happy Ukulele Background Music 
Download the song here:
https://soundcloud.com/nicolai-heidlas/pacific-sun-free-happy-ukulele-background-music
Visit the Website: www.nicolai-heidlas.com

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You need a custom song which fits your video project perfectly?

E-mail me at [email protected] and tell me about your project!
You can send me the video without any music, so i can create the music along to the video!
In this way you can make sure you have the best original background music which suits your video!
You'll receive the full rights to the song. Then, no credit is needed!
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www.patreon.com/nicolaiheidlas
Or do a one-time donation via Paypal: goo.gl/iQUCO9

THANK YOU SO MUCH!! :)
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Disclaimer: This video was kindly sponsored by Perfotek Collagen + Peptides! Sometimes I am lucky enough to receive product for my channel, but I only work with brands and product that I am genuinely interested in!  Some of the links above are affiliate links, but as always all opinions are 100% honest and my own!:)

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