Total Gym Swimsuit-Ready Workouts - Week 5

3,740 views · Published 22 May 2014 · 5:42 · Indexed 25 September 2026

Channel: TotalGymDirect · 2014 · Sports

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http://www.TotalGymDirect.com - Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!

Fitness professional Maria Sollon Scally runs through week 5 of her 6 week "Swimsuit-Ready" training program. This week, Maria shows us a "Total Strength" Workout. Exercises include: Squat Pulses, Bridge Lifts and Pressouts, Diagonal Chops, Kneeling Bicep Tricep, Back Extension - Lat Rows and more!

Find testimonials, workouts and more information on the Total Gym home exercise machine at http://www.TotalGymDirect.com

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